Mat Pilates x Art Painting Workshop

Service Description

Feel with your body. Paint with your brush. Pilates teaches us to focus on breathing, concentration, and control. But have you ever tried to actually paint that sense of awareness and calm? The session will begin with Mat Pilates, using breath and movement to open up the body; Then participants will get a chance to translate that calm and focus into colour and brushstrokes on canvas. No prior Pilates or Art Painting experience needed - just a willingness to slow down and be present. With instructor Kyra Date: 8 November 2026 (Sun) Sessions: 13:30-15:00 & 16:00-17:30 Suitable for: Ages 16 and above Fee: Regular $880｜Early bird $760 (register by 23 October) About the Instructor: Kyra Chow is a US and Korea dual-certified Pilates instructor, holding professional certifications from KPIA and a registered educational institution in California, USA. 5 years of Mat Pilates and Reformer experience, with an 8-year yoga background. To make sure every participant gets personal attention, we only have 6 spots - the class runs with a minimum of 5.